Teeth Cleaning: Advice From Dr. Shardha

Dr. Shardha has many patients in the Frisco, TX area looking for advice on proper teeth cleaning and preventative maintenance. He gives advice that will help patients keep a whiter smile and improve the longevity of their teeth. 

Are you adhering to teeth cleaning standards?

Even though we’ve been brushing and flossing our teeth for years and years, many of us are surprised to learn that we’re not doing it properly. Case in point: Did you know that proper brushing takes at least two minutes? Most adults do not come close to brushing that long.

4 steps to help you properly clean your teeth

These four steps are the best and easiest ways to help you remember how to care for your mouth, teeth and gums:   

  • Brush at least twice a day with fluoride toothpaste for at least two minutes, especially first thing in the morning and before bedtime ? 
  • Floss every day – usually at bedtime ? 
  • Limit the number of times you eat snacks each day ? 
  • Visit your dentist every six months for an oral exam and professional cleaning.

If you are due for a teeth cleaning appointment near Frisco, TX , give Dr. Shardha's team a call to book an appointment today. They will help you rejuvenate your smile so you can smile with confidence.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.